egészség

Március 3-án, szombaton ismét Jóga Klub!

Szombaton, március 3-án este 6 órakor ismét ingyenes jógaklub lesz. Most rövid előadással és csírakóstolóval kezdünk, vendégünk Pikó Tamás. A kóstolás után közös mantrázás, éneklés, bevezetés a Kundalini jóga rejtelmeibe, csakra meditáció és légzőgyakorlatok következnek. Szeretnék egy fehér tantrikus energiakört is csinálni, de ez csak akkor tudjuk megvalósítani, ha minimum 11-en eljöttök. És ehhez persze …

Március 3-án, szombaton ismét Jóga Klub! Read More »

Ausztrál Yoga Synergy vendégoktató január 9-én a stúdióban!

Örömmel jelenthetem, hogy aki nem tud a vasárnapi Yoga Synergy workshopra feljönni velem Budapestre, azt kárpótolni tudom hétfőn délelőtt és este, itt Békéscsabán az Ízisz Jóga Stúdióban. Ugyanis Roman Kouzmenko, a Melbourne-i Southside Yoga Studio vezetője elfogadta meghívásomat és két Yoga Synergy óra erejéig a stúdió vendégoktatója lesz január 9-én egy napra. Hétfőn reggel 9-től …

Ausztrál Yoga Synergy vendégoktató január 9-én a stúdióban! Read More »

Első jógatábori emlékek Zselickisfaludról!

Hála és köszönet mindenkinek a lelkes és kitartó részvételért! Remélem sikerült maradandó élményben részesíteni mindenkit. Mivel még annyira rövid ideje gyakorlunk együtt, (hisz a stúdió csak áprilisban volt egy éves) és jónéhányan még csak pár hónapja jártok gyakorolni, a legtöbben csak bizonyos napokon, vagy bizonyos stílusú órákon vesztek mindig részt, ezért az elsődleges célom az …

Első jógatábori emlékek Zselickisfaludról! Read More »

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