jóga stílusok

Ausztrál Yoga Synergy vendégoktató január 9-én a stúdióban!

Örömmel jelenthetem, hogy aki nem tud a vasárnapi Yoga Synergy workshopra feljönni velem Budapestre, azt kárpótolni tudom hétfőn délelőtt és este, itt Békéscsabán az Ízisz Jóga Stúdióban. Ugyanis Roman Kouzmenko, a Melbourne-i Southside Yoga Studio vezetője elfogadta meghívásomat és két Yoga Synergy óra erejéig a stúdió vendégoktatója lesz január 9-én egy napra. Hétfőn reggel 9-től …

Ausztrál Yoga Synergy vendégoktató január 9-én a stúdióban! Read More »

Jógatábor- ahogyan ti láttátok…

„Szia Móni! Most hogy vége a jógatábornak, gondoltam pár sorban leírom, nekem milyen volt. Először is, Kardosfa jó messze van! A hosszú út után nem sok idő volt kipihenni magunkat, máris jógáztunk. Összesen volt 6 foglalkozás a 4 nap alatt, jó hosszúak, nem sajnáltad az időt 🙂 Minden nap volt reggel fél óra pranajama aztán …

Jógatábor- ahogyan ti láttátok… Read More »

Első jógatábori emlékek Zselickisfaludról!

Hála és köszönet mindenkinek a lelkes és kitartó részvételért! Remélem sikerült maradandó élményben részesíteni mindenkit. Mivel még annyira rövid ideje gyakorlunk együtt, (hisz a stúdió csak áprilisban volt egy éves) és jónéhányan még csak pár hónapja jártok gyakorolni, a legtöbben csak bizonyos napokon, vagy bizonyos stílusú órákon vesztek mindig részt, ezért az elsődleges célom az …

Első jógatábori emlékek Zselickisfaludról! Read More »

Júniusi-Júliusi hírlevél

Legfrissebb Stúdió Hírek Már derékig benne vagyunk a nyárban, pedig még szinte el sem kezdődött…érdemes hát minden percét alaposan kihasználni, hiszen mindig olyan gyorsan elrepül. A sok pihenés, túrázás, úszás és egyéb mozgásformák mellett a jóga nyáron is a legjobb kiegészítő testet-lelket karbantartó testgyakorlás. Jónéhányan ráéreztetek a nyári meleg jótékony hatására. Élvezet ilyenkor gyakorolni, mert …

Júniusi-Júliusi hírlevél Read More »

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