Hónap: 2010 június

Júniusi Hírlevél

Júniusi Hírlevelünk tartalmából: • Legfrissebb Stúdió hírek Webes foglalás Júniusi Bérlet akció Jógaeszköz vásár Nyári szünet Kismama jóga Magán órák • A hónap Mantrája • Szösszenetek ( rövid elmélkedés) • Új! Gyakorlati anatómia tippek • ÚJ! A hónap vega receptje ——————————————————————————————————————— • Legfrissebb Stúdió hírek A harmadik hónapot kezdjük a megnyitó után. Reméljük a kezdeti …

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Webes Órafoglalási Útmutató

Szeretném, ha minél többen használnátok a webes órafoglalási funkciót, ezért készítettem egy rövid videót, melyben bemutatom, hogyan kell használni.

Kismama Jóga – Bianca Machliss-szel

Bianca Machliss   a Yoga Synergy  jóga iskola társalapítója  Sydneyben.   A terhes jóga DVD Bianca terhességének 28. hetében készült.

Miért jógázzunk rendszeresen terhesség alatt?

Míg Amerikában, Nyugat-Európában és Ausztráliában a kismama jóga rendkívüli népszerűségre tett szert az elmúlt évtizedekben, addig Magyarországon, még mindig nagyon kevés terhes nő folytat bárminemű testmozgást a terhessége alatt. Természetesen nem arról van szó, hogy a magyar várandós anyukák lustábbak lennének, mint a más országokban élők. Hanem inkábbb arról, hogy mint annyi más területén magyar …

Miért jógázzunk rendszeresen terhesség alatt? Read More »

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