Hónap: 2018 június

Ajándék nap a jóga világnapja alkalmából!

Nyílt nap az Ízisz Jóga Stúdióban a Jóga Világnapja alkalmából kedvezményes bérletvásárral! A program: 8.00 – 10.00 Kundalini kriya és meditáció Mónival 14.00-15.30 Bali útibeszámoló Zsoltival 16.00- 17.00 Vinyasa Flow Zsoltival 17.30-18.30 Páros Jóga kicsiknek és nagyoknak Mónival 19.00- 20.00 Pranayama (légzéskontroll) és Jóga Nidra (irányított mélyrelaxáció) Mónival Egész nap 10 % os kedvezményes bérletvásár …

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Chi Flow Yoga Roman Kouzmenkoval

Ragyogó egészség, erő, hajlékonyság, megnövekedett állóképesség,testi-lelki egyensúly! A 3 X 3 órás workshop alatt a résztvevők bevezetőt kapnak a tudatos mozgás, az ászanák, a légzés és az energia áramoltatás, a mudrák alapjaiba. A tudatos gyakorlással az energiaszint megnő, a test keringési rendszerei : a vérkeringési-, az emésztő-, a nyirok-, a hormonális és az idegrendszeri működések …

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