Óra típusok

A 8 intelligencia elemeinek alkalmazása a gyerek jógában

Howard Gardner 1984-ban publikálta először elméletét Frames of mind című írásában. A gyermek jóga oktatás fő koncepciója az ő elméletére épül. (Marsha Wenig) A pózok (ászanák) az alapja a teljes rendszernek, amelyeken keresztül az agy és a test miden része egyszerre aktiválható: A test felvesz egy pózt, az agy új idegpályákat hoz létre, amely növeli …

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Yoga Synergy Workshop- Vámos Anna beszámolója

Örültem a hírnek, hogy szeptember 19-én Simon-Borg Olivier Synergy workshopot tart. Nagyon szerettem volna ott lenni. Így nem sokat hezitáltam a dolgon, annak ellenére, hogy éppen részleges bokaszalag szakadással lábadoztam. Kíváncsi voltam az elméleti hátterére, annak, hogy miért érzem másnak a Synegy gyakorlását összevetve más flow alapú jógastílusokkal. Elmém az érzetbeli különbséget olyan formán már …

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