Chi Flow Yoga

Chi Flow jóga workshop Roman Kouzmenkoval – 2019. szeptember 23-24

Ragyogó egészség, erő, hajlékonyság, megnövekedett állóképesség,testi-lelki egyensúly! A 2 X 3 órás workshop alatt a résztvevők bevezetőt kapnak a tudatos mozgás, az ászanák, a légzés és az energia áramoltatás, a mudrák alapjaiba. A tudatos gyakorlással az energiaszint megnő, a test három fő keringési rendszere: a vérkeringés, az emésztő és a vegetatív rendszer egyensúlyba kerül. A …

Chi Flow jóga workshop Roman Kouzmenkoval – 2019. szeptember 23-24 Read More »

Chi Flow Yoga Roman Kouzmenkoval

Ragyogó egészség, erő, hajlékonyság, megnövekedett állóképesség,testi-lelki egyensúly! A 3 X 3 órás workshop alatt a résztvevők bevezetőt kapnak a tudatos mozgás, az ászanák, a légzés és az energia áramoltatás, a mudrák alapjaiba. A tudatos gyakorlással az energiaszint megnő, a test keringési rendszerei : a vérkeringési-, az emésztő-, a nyirok-, a hormonális és az idegrendszeri működések …

Chi Flow Yoga Roman Kouzmenkoval Read More »

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