kezdő hatha jóga

Kezdő jóga tanfolyamok

Legközelebbi kezdő csoportunk 2019. szeptember 4-én szerdán 17.00 órai kezdettel indul. A tanfolyam 8 alkalmas, azaz 4 héten át, heti 2 alkalommal szerdánként és péntekenént 17.00 órakor találkozunk 105 percre. Olyanok jelentkezését várom, akik még soha nem jógáztak, vagy nagyon kevés tapasztalattal rendelkeznek, kedvelik a kihívásokat, nyitottak az újra, az életmód és szemléletváltásra, az akaraterő …

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Felfelé néző kutya póz

Február 10-től újabb kezdő csoport indul!

2016-ban az első teljesen kezdő csoportunk február 10-énn indul, 19.00 órakor szerdán. A tanfolyam 10 alkalmas, azaz 10 héten át, heti egy alkalommal találkozunk 90 percre. Olyanok jelentkezését várjuk, akik még soha nem jógáztak, vagy nagyon kevés tapasztalattal rendelkeznek, kedvelik a kihívásokat és a dinamikus, lendületes mozgásformákat. Testi -lelki egészségük egyensúlyuk helyreállítására törekszenek. A tanfolyamon …

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