Surya Namaskara Variációk

Az alábbi videó Phillip Askew (jóga oktató) és Lydia Walker (korábban Amerikai Balett Intézet tagja) Surya Namaskara variációinak bemutatója. E rövid felvételen az erő és hajlékonyság egyensúlyban tartásának gyönyörű demonstrációja látható.

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