jóga terápia

Jóga hétvége családállítással október végén!

Szeretettel várunk benneteket a KILENCES szám évében a 9. jóga elvonulásunkra! Ez lesz az első, terápiával, családállítással egybekötött jóga hétvégénk. Meghívott vendégünk Pásztor Erzsébet (Zibet) családállító terapeuta. Programajánlatunk: Jóga kezdőknek és haladóknak Lenkefi Mónikával (Ízisz Jóga Stúdió, E-RYT200, Ashtanga, Yoga Synergy, Vinyasa flow és Budokon és Callygraphy yoga oktató). 6X2 óra foglalkozás, reggeli és délutáni …

Jóga hétvége családállítással október végén! Read More »

Miért NE jógázzunk? 10 érv a jóga ellen.

A minap szembe jött velem egy cikk az interneten, aminek kapcsán rögön kedvet kaptam én is az íráshoz. A cikk írója Sadie Nardini olyannyira szívemből szólt, hogy nem állhattam meg, hogy megosszam veletek gondolatait, melyek írás közben kicsit átalakultak, saját szájízemre formálódtak, vagyis félig-meddig a sajátommá váltak. A téma azonban maradt:-) Nagy tervekkel a fejemben és főleg …

Miért NE jógázzunk? 10 érv a jóga ellen. Read More »

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