JógaTV

Kedvenc jóga stílusaink és mestereink.

Kismama Jóga – Bianca Machliss-szel

Bianca Machliss   a Yoga Synergy  jóga iskola társalapítója  Sydneyben.   A terhes jóga DVD Bianca terhességének 28. hetében készült.

Jivamukti workshop Yogeswarival

Haladó Jivamukti workshopot tartott  New Yorki Jivamukti központ egyik vezető tanára, Yogeswari február 5-7-én Budapesten. Tom Hoppel szervezésének köszönhetően ez volt a legelső Jivamukti workshop Magyarországon. .

Santina

Erő és hajlékonyság… könnyedség és elegancia… Na jó, jó…. de ki ez a Santina? Motivációnak és kedvcsinálónak: Részletek a második ashtanga sorozatból… …és a harmadikból…

Adho Mukha Svanasana

A lefelé néző kutya, röviden kutyahát póz bemutatása és magyarázata.

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